Went out Sunday morning with a bunch of buddies from down south that are entering the triathlon this weekend. Rode with them around the sprint course road section. We had a fun ride and got home safe. Only bad news was losing several of the group at different time. Could not keep everyone together.
Anyway, when I got home, wife was taking our daughter to go swimming.... So seeing an opportunity, I headed back out to Herbs to do some SSCX riding. I ended up doing two laps, but was totally bonked at the end because I did not eat right. I guess you have to eat right even when you're just bombing around the trail!